Can They Really Help Your Anxiety?







May 22, 2020 12:41 PM IST
Tech Tech

With the Covid-19 lockdown extending beyond 50 days, many of us have been going through varying forms of anxiety, depression and general lows in life. In such times, many smartphone apps have been offering platforms aimed at helping you calm your nerves, and find answers to your anxiety. But, do they really work? Here, we try to find out how each of these apps work, and speak to Dr Vishal Sawant, a veteran psychiatrist, about the clinical effectiveness of these apps.



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